Designed for Busy Women in Liverpool Who Are Committed to Becoming the Best Version of Themselves

Get all the support you need and join a supportive group of women all looking to improve where you'll learn how to get the body you want doing something that doesn't take forever and you can actually enjoy.

What You Receive

  • Highly effective, Varied workouts designed to burn fat, improve toning and totally transform your fitness and health
  • Nutritional guidance and support (not another fad diet). Where you'll receive 1-1 attention on areas you need to improve in order to reach your goal.
  • Group support from other friendly women of varying abilities all looking to improve themselves (no posers or judgmental types).
  • Support from your trainer in and outside of the sessions
  • Plus more

Session Times

Evening Sessions:

Monday, Wednesday and Thursday

6:30 - 7:15PM

Newsham Park, Liverpool


Plans & Pricing

Trial Week
  • 3 Total Workouts


New Members Only


  • 12 Total Workouts
  • Nutrition Plan
  • Guaranteed Results


*Places offered based on availability